Average Reviews:
(More customer reviews)This was purely an impulse buy.Filling the ball took about 10 minutes.You have to keep "burping" it to get more water to go in.Have some patience!
There is no hype, no long instructions, just a color poster with a small amount of instructions under each picture. It says do 2 sets of 15 reps for each picture.I have not exercised for awhile.I start and stop my exercises all the time.So, presently, I am not fit.Let me just say that I only did one set of repetitions and it kicked me!This is great cardio and core strength.I will be sore tomorrow.I think you could expand on these exercises, or use it before a walk or a run.It is simple, no fancy dance steps or annoying people talking to you on a DVD. And it doesn't take an hour.I will use this in the morning before work!It's perfect!
Click Here to see more reviews about: THE BIGGEST LOSER Sculpt and Burn Kit (4-6lbs)
Product Description:
The Biggest Loser4 - 6-lb Sculpt and Burn kit from Gaiam® includes two fun exercise tools that together provide interval training, so you double your results in less time! The weighted water ball helps sculpt and shape the body, while the jump rope uses high-intensity cardio to burn fat and calories and increase endurance.
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