Average Reviews:
(More customer reviews)As a certified personal trainer, I highly recommend it. Simple to use, well constructed, easy to carry around for a mid-day stretch. I would give it 5 stars, but the price was slightly more than I think it should be. Nicer than a yoga strap that doesn't have the extra loops as it makes it easier to use and keep the muscle you're stretching relaxed.
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Product Description:
The unique Rejuvenation Stretch & Flex Kit is designed to help you achieve much deeper and more effective stretches than you can do on your own. The kit is equipped with a 6-foot stretching strap that you can use anytime, anywhere, along with an easy-to-use instructional chart that outlines a full exercise routine. The benefits of deep stretching are numerous: it gives you greater muscle flexibility, improves your range of motion to keep you in balance, improves the blood flow to your muscles for faster recovery, and eases the tension and tightness in your sore muscles. As a result, it's a great way to prepare yourself for work or play, or to prevent injury before performing strenuous activities. The 6-foot strap, which includes several comfort pockets to allow for easy stretching, cleans easily with a soft cloth and warm soapy water.
Note: Always warm up for five minutes before stretching, and always stretch before exercising. You'll achieve your best results if you stretch at least three times per week.
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