Refurbished Fitness Equipment: Pops Locks & Shimmies 2 with Sadie and Kaya

Pops Locks & Shimmies 2 with Sadie and Kaya - Belly Dance DVD

Average Reviews:

(More customer reviews)This is definitely not a beginners dvd. No way,No how. If you aren't at least an intermediate I would suggest the first dvd in this series Pops,Locks and Shimmies 1. Having the first one is beneficial anyway as it refer back to some of the material used. Kaya and Sadie are wonderful teachers. Their explanations are clear, demonstrations are useful and they don't waste time talking.They get right into the movement which I loved. Both are always generous with the wealth of information that they know.The dvd is nice and the material is fresh.The combo's are never boring nor easy.I love that fact that they always keep you moving using the feet with actual bellydance footpatterns.

The second installment to pops, locks, and shimmies, does really take off where part 1 finished.The combo's are really where the layering starts.
This dvd has
Chest-Figure 8's followed by a combo and Diamonds followed by a combo
Horizontal hips, figure 8's back, and front followed by 3 combo's using other information from the first dvd.
Vertical hips-3/4 up and down, followed by 2 combo's
Abdominal technique-pops,and locks
Undulations- up, down followed by 2 combo's
Pelvic isolations-hip square with 1 combo(This is a personal favorite combo)
lastly shimmies with layers

This dvd is 1 hour and 53 minutes long. A nice practice session time. I am more fond of PLS 1 as opposed to this one though, the information that was covered was nice but it seemed to be missing something PLS1 had.
I gave it a four and not a five for exactly those reasons there was not as much covered on here as in the first dvd and the pricing for almost &45 with shipping/handling and taxes that is a bit much even for the famed kaya and Sadie instruction.

The performance was perfect as usual :)

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Product Description:
Sadie and Kaya wow audiences around the world with their own unique style of belly dance performance and instruction. In this DVD they share more of their exciting technique and exercises used to achieve those famous Pops, Locks & Shimmies!This program continues to build on core movements and isolations while adding pops, locks and shimmies to create new dynamic layers. These exercises will help you build stamina and coordination while adding incredible new vocabulary to your dance!You will then put your hot new layers into practice with fun and challenging combinations that can instantly be incorporated into your own performances. Sadie and Kaya keep the joy of belly dance alive while they lead you through new concepts in creating multi-dimensional dance entertainment.This DVD also includes an awesome duet performance by Sadie and Kaya using their famous Pops, Locks & Shimmies!