Refurbished Fitness Equipment: Bosu Sport 55 cm Balance Trainer Review

Average Reviews:

(More customer reviews)As others have commented, the contents of the box don't really match the description.I got a pump, but no fill tip; I did not get the DVD.HOWEVER, I had a pump from my large exercise ball and an extra seal tip, and didn't need the DVD.In that case, this BOSU was half the price of another one, and I calculated that I could get along without the peripheral stuff.The BOSU itself is club quality, and was quickly pumped with my exercise ball foot pump.It did include an exercise booklet that gave me more ideas than I've gotten at my gym (where I use one of these).

so: if you really want to spend another $60 for a pump you already have, and a DVD you don't use, get one of the other products.
as an aside -- this was shipped in an ENORMOUS box, but on Amazon Prime, that didn't matter to me.

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Product Description:
Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu balance trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don't see. The Bosu targets your core muscles--the muscles around your abdominal and back area--while you perform a host of different workouts, from squats and bicep curls to lateral shoulder raises and hip extensions. As a result, you not only gain strength, trim, and tone, but also improve your balance and coordination along the way. In addition, Bosu training helps strengthen the mind, with thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. By combining physical and mental focus, Bosu training will boost your performance across a wide continuum of activities, including sports, recreation, and daily tasks.
The Bosu balance trainer--which measures 55 cm and comes in blue--comes with a foot pump and an exercise manual.