Refurbished Fitness Equipment: BodyForm Fitness Stick Review

Average Reviews:

(More customer reviews)This fitness stick is similar in principle to the "Bodyblade," which has been around for more than a decade.To learn detailed information about how this product actually works and why, I recommend you google for bodyblade... it is a good primer.

On the recommendation of my physical therapist, I bought the bodyblade to help with a rotatorcuff injury, and have since found it a fun and INCREDIBLY good way to work out "weak" muscles.If you are right handed, doing the bodyform with your right hand is easy; doing it with your left hand will be frustratingly awkward -- because those "little muscles" that we rarely use just don't get the workout.This is why the bodyform is a good idea.

You probably won't lose weight with this product -- it isn't meant for that.But you will get a lot of tone and strength on some muscles that you don't use much.

I bought this bodyform for travel; my bodyblade is too long to fit in my suitcase and I saw this stick at Brookstone as I walked past the storefront and bought it on impulse.So far, it is a good quick comfortable substitute for the bodyblade.Most folks won't be able to use it for more than 30 - 45 seconds at a time; perfect for "commercial breaks".The grip is round and of soft foam, which makes it slightly more comfortable than the blade.However, the short length and weighted ends help the user "cheat" a little.I think that the Bodyblade is "better" -- I have to concentrate more on the blade -- but maybe it only counts in recovering from injuries.Even after using the bodyblade, the fitness stick give a good "burn" on those little muscles quickly.I'll be packing it with me in my suitcase for business trips.

Recommend you get this product for only $15; if you like it, eventually you will probably want to "move up" to the bodyblade.

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Product Description:
Shake, shake, shake! Brookstone BodyForm Fitness Stick is the simple way to help tone muscles in your arms, shoulders and more. Set the BodyForm Fitness Stick in motion by shaking it back and forth just a couple inches. As you do, you ll feel how it begins to flex and vibrate in place. That vibration is the combination of momentum and inertia, and it s engaging your arm and shoulder muscles to give you a great workout. The more you shake, the more you tone! Shake the Fitness Stick harder and you ll experience more muscle-toning momentum. Move the stick in relation to your body, and you ll work out different muscles. The Brookstone BodyForm Fitness Stick is the simple, impact-free way to help work on those jiggly bits that develop over the years. Compact and portable, so you can get a good workout anywhere, anytime. Includes full-color guide with five exercises. Who says fitness can t be fun Order the BodyForm Fitness Stick from Brookstone today and shake your way to better arms! IMPORTANT: For adult use only. Please consult a physician before beginning any exercise program. WARNING: Individuals who have joint dysfunction such as arthritis or rheumatism, chronic pain, a degenerative condition, are receiving medical care or physical therapy, or are experiencing aches or pains at time of use, should not use BodyForm .

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